baby kiwi fruit salad
Ingredients: baby kiwi* nectarines cashew nuts apples mix all ingredients and serve. *baby kiwi is a young kiwi fruit with edible skin.... Read More
Rice and quinoa mix
Ingredients: Basmati organic rice Organic red quinoa pandan leaves Boil Basmati rice and quinoa seperately ( 1 cup of each with 2... Read More
green salad at Mie Doree Beirut
I usually opt for that salad when i have lunch at Mie Doree it is very fresh and filling.It is a very... Read More
Maca the new superfood
Maca is one of the most popular healthy drinks. It is present in all coffee shops and health stores. Maca comes from... Read More
Coconut wholewheat muffin
Ingredients: 1.5 cup Whole wheat flour 1 cup skimmed milk 1/3 canola oil 1/2 cup coco syrup 1 tsp baking powder salt... Read More
Potato souffle
ingredients: potatoes meat filet pine nuts onions organic milk coriander cheese whole wheat bread crumbs Boil the potatoes and mash them adding... Read More
Super foods vs illness
There are many foods labeled superfood because of their nutrient and mineral content, which are believed to lower the incidence of diseases.... Read More
KC’ salad bar
Salad bars are one of the healthiest meal choices however if ingredients are not carefully picked ,they can be as unhealthy as... Read More
