The No Diet Approach -TNDA-
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/TNDA is a revolutionary approach to eating healthy. It is an approach that condemns weight loss plans and diets along with calorie... Read More
Chocolate love
What more satisfying than a bite of your favorite chocolate! Is it 60,70,80 or 90 % cacao? The higher the percentage the better... Read More
Clean eating or dieting?
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It is sad to see how people tend to become diet addict to the point where eating out has become a big issue... Read More
Skinnykc at the farmersmarket
Fresh products are the best option in a clean eating plan, whether it is low fat or regular food, freshness is the... Read More
Hunger and fullness
Hunger must be one of the most talked about subject, whether it is to fulfill it or to combat it, people are... Read More
funny skinnykc crepe
Trying to feed your kids is not always an easy task. Preparing appealing and funny dishes is a very good idea to... Read More
Pear and yogurt snack
Pear and yogurt snack Difficulty: Easy Servings:1 Mix Greek yogurt or Lebanese labneh with organic honey Slice the pears and... Read More
picnic time
You are planning a picnic? Choose fruits and vegetables as the main ingredients of your food basket and go for low fat... Read More
