The No Diet Approach -TNDA-
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/TNDA is a revolutionary approach to eating healthy. It is an approach that condemns weight loss plans and diets along with calorie... Read More
Water content in different food types
Water content in different food types: You get about 20% of water from food each day. The benefits of getting water... Read More
Tips for eating less meat
You can get all the protein you need from plant foods such as nuts, seeds, legumes, and grains. Make sure you’re getting... Read More
Eat several meals during the day
If you eat fewer calories than you burn, you’ll lose weight. But when you’re hungry all the time, eating fewer calories can... Read More
brain food
Nuts and seeds are good sources of the antioxidant vitamin E, which can boost memory. Dark chocolate also has other powerful antioxidant... Read More
Great food pairings
Eggs and black beans According to research in the Journal of the American College of Nutrition, people who had eggs for breakfast... Read More
Beat belly fat
Beating belly fat does not always consist on doing specific weight training exercise or crunches it is mainly about finding the right... Read More
Best food for your eye sight
Did you know that some foods can be benefitial to your eyesight? Bell pepper contains a lot of vitamin C as well... Read More
Article on Martian food in the National
To find out more about Martian food check the link below as you will be able to access the full article. http://m.thenational.ae/uae/science/uae-candidates-for-mars-mission-could-soon-taste-test-red-planet-crops
food and drug interaction
Some drugs taken with a specific type of food can cause side effects that is why i chose to talk about that... Read More
