Rosemary organic steak

Grilled organic steak

rosemary

canola oil

lettuce

Place your skillet in the oven for 5 minutes at 500 F than put the steak at room temperature. Coat it with a bit of canola oil and salt then place your steak for 30 seconds on the heated pan then flip it for another 30 seconds. Place the pan and the steak in the oven for 2  minutes,turn the steak and cook for another 2 minutes.

Remove the filet and cover loosely with foil and rest for 2 minutes.

Serve whole or slice thin and add some dried rosemary for flavoring.

Print