17
Nov
2016
0
post workout meal

Post workout plate

Ingredients:

Steamed organic salmon

Brown basmati rice

green beans

Organic zucchini

Steam salmon and veggies and serve with boiled brown rice.

This dish has a low glycemic index, some good fats such as omega 3 along with benefits such as improving memory and curb hunger after workout.

It is also considered part of a detox meal plan.

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