KC’s Pasta tuna salad
if you are a carb lover you can go for this salad, i use organic tuna filets and whole wheat pasta. You can add all the veggies you like . I chose cucumbers ,lettuce and tomatoes with a lemon oil vinaigrette. It is a salad that is filling and easily customized.
it is a very good idea for lunch or diner as it has a low glycemic index and is suitable for diabetics and weight loss. It is considered a complete meal with vegetables,carbohydrates , proteins and fats (pasta, tuna olive oil and veggies).