Ingredients:
Sliced cucumbers
Sliced ginger
Sliced lemon
Mint Leaves
I would recommend having your detox water first thing in the morning and refill the bottle for the rest of the day.
Ginger and mint stimulates and helps digestion,lemon helps your liver detox and cucumbers hydrate your body.
Summer is the perfect time for detox water!
Ingredients:
2 cups organic whole wheat flour
1 tsp organic baking powder
2 cups organic desiccated coconut
2/3 cup organic jaggery
2 organic eggs
180 g organic coconut butter
2/3 cup organic cocoa powder
3/4 cup organic hazelnut milk
Mix flour,cacao,baking soda,desiccated coconut and jaggery all together.
Melt butter and add eggs and milk.
Mix all ingredients and whisk for 2 minutes until a soft dough is obtained.
Place the dough in a container with some coconut oil at the bottom to prevent sticking.
Preheat the oven at 160 C and place the cake for 45 minutes.
New summer diet packages based on clean eating and yoga.
Clean eating is based on holistic nutrition which is basically eating organic and wholesome food.
Coupled with Hatha and Vinyasa yoga it will insure you are maximizing your chances of loosing weight while staying fit.
Corporate yoga and Nutrition packages also available.
To Book your appointment:
Email: stephanienammar@gmail.com
WHATSAPP number: +9613578518
+971561780168
Here is a wholesome recipe for a protein base wrap!
Ingredients:
• 3 organic eggs
• 2 tbsps organic corn flour
• 80 g halloumi cheese
• 1/2 onion
• 1 tomato
• Lebanese zaatar
• sumac
• 1/2 tsp organic butter
Mix eggs with corn flour (previously mixed with a little water) and whisk vigorously.
Add butter to the pan,allow to melt than place the eggs mixture.
When ready flip your wrap to cook on both sides.
Cut tomatoes,onions and Halloumi in cubes and place on top of your wrap.Allow to cook for 4 minutes.
Sprinkle the condiments and Enjoy!
Ingredients:
1 cup of bean mix:
Red kidney beans
White beans
Black eyed peas
1/2 cup chickpeas
1/2 cup lentils
salt
caraway seeds
1 onion
1/2 cup whole wheat rice
4 cups of water
1 tbsp coconut oil
1 lemon
This vegan dish is full of vitamins and minerals along with fibers.
Preparation:
1-Soak legumes overnight.
2-Boil legumes for 1 hour or 15 min in a pressure cooker.
3-boil rice
4-In another pan brown onions in coconut oil and place pulses and rice with water and salt.
5-Allow to simmer for 30 minutes until the soup has the consistency you like then add lemon juice.
Enjoy!
Ingredients:
organic spinach
grilled organic zucchini
oregano
walnuts
organic tomatoes
Halloumi cheese
dressing;balsamic vinegar and organic extra virgin olive oil.
Mix all ingredients and serve for lunch or dinner as a side to your main dish.
I usually soak my halloumi in water for a couple of hours to lower its salt content.
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