Gingerbread
Christmas is approaching, what ‘s more fun than ginger bread preparation?!
Replacing white flour with whole wheat flour is a healthy substitution that will add a healthy twist to your cute ginger bread figurines.
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organic meat
Opt for organic meat as it is free of antibiotics. Cattle are treated respectfully rather then kept indoors and given chemicals to grow.They are grass fed rather than corn fed which is more adapted for their digestion.
Skinnykc green salad
Skinnykc Green salad:
Difficulty:Easy
Ingredients:
Sliced avocados
Organic walnuts
Sucrine lettuce
Cherry tomatoes
Mustard
Lemon
Olive oil
honey
Honey mustard dressing: mix one teaspoon honey, 2 teaspoon mustard ,1 tablespoon olive oil, add lemon juice and a bit of water.
Place sucrine leaves at the bottom by forming circles,slice avocados and cherry tomatoes,place on top and sprinkle walnuts.Serve the Honey mustard dressing aside.
organic chicken vs regular
Go for free range or organic chicken as poultry get to walk outdoors and eat grains rather than be confined in cages and fed antibiotics to have irregular breast sizes that render a simple activity like walking impossible for them.
Mozzarella salad
Difficulty: Easy
Ingredients:
1 whole mozzarella cheese
Sliced tomatoes
Baby spinach
Walnuts
Lebanese cucumbers
Slice the mozzarella cheese and overlap with tomato slices
Mix baby spinach ,cucumbers and walnut with lemon an olive oil.
