Lucuma is a super nutritious Peruvian fruit that contains beta-carotene, iron, zinc, vitamin B3, calcium, and protein. You can find it in live organic vendor’s raw cacao confection Vanoffee chocolate.
What better than having your chocolate guilt free?
SkinnyKC’suggested combination :
raw chocolate vanoffee + ice coffee late or cappuccino
for morning or afternoon energy booster snack.
Skinnykc wishes you a happy healthy new year 2016 !
Clementine is the fruit of the month because of its high content of essential vitamins such as vitamin C and folate.
Choose the organic variety or eat them seasonally because some industrials tend to add waxes to the skin to increase its shelf life and to prevent mold formation given the fact that clementines travel miles away to reach supermarkets.
Always wash your fruits and vegetables before consumption to lower the chances of ingesting potential harmful substances.
Who said that coconut water is only an occasional vacation drink?
Young coconuts can be bought in supermarkets to curb your thirst and supply your body with electrolytes and essential vitamins.
Whether it is after exercising or as an afternoon snack ,coconut water is a perfect replacement for high sugar drinks.
Industrial coconut drinks are also available in the market, products labeled 100% coconut water are the best choice.
Who said that organic products could only be brought in stores?
Vending machines have always been avoided for the high sugar and fat items that they contain. Nevertheless today thanks to live organic vendors it is possible to get organic and healthy snacks.
Kc’s a big fan of the coconut chips what is you favorite product?
Pear and yogurt snack
Difficulty: Easy
Servings:1
Mix Greek yogurt or Lebanese labneh with organic honey
Slice the pears and place on top
Serve as snack or breakfast.
Print