Baobab is a super fruit from Africa ,we usually eat it in powder form ,it is a natural source of calcium and vitamin C and it contains magnesium,potassium and B complex vitamins.Baobab powder also contains dietary fibers ,prebiotic and anti cancer properties.
Ingredients:
Organic Blackberry
Organic aobab powder
Organic hazelnut
Mix all ingredients and serve.
it is a good breakfast or snack idea!
Ingredients:
Organic Spinach leaves
Avocados
Cucumber
Carrots
Walnuts
Tomatoes
Cut carrots in thin slices and mix with the rest of the vegetables.
Dressing: balsamic vinegar and olive oil.
I advise you to chose the good variety of olive oil and vinegar for an authentic taste.
Ingredients:
Boiled organic Sweet potato
Baby spinach
Brazil nuts
Tomatoes
Cucumbers
Chia seeds
Balsamic vinegar,salt and olive oil for dressing.
Mix all ingredients and serve.
Brazil nuts are rich in selenium,vitamin E,healthy fats,protein and fibers.They also prevent heart disease and anemia.
Camel milk contains far higher levels of iron,vitamin C,and protein with a lower amount of fat compared to cow s milk. It boosts the immune system,helps prevent anemia,diabetes and autoimmune disorders. It is also beneficial in increasing blood circulation in body and stimulates growth and development of bones.
Although levels of lactose are as high as cow ‘smilk,lactose intolerance against camel milk is not common as it is also known to reduce allergic reactions.
Ingredients:
organic dark chocolate spread
wholewheat bread
bananas
This is one of my preferred breakfast idea as I was against chocolate spread until i discovered an organic dark chocolate spread free of preservatives.
If you have a sweet tooth go for organic chocolate spread preferably dark.
Ingredients:
Boiled lentils
Shredded carrots
Walnuts
Balsamic vinegar
Baby spinach
Cucumbers
Tomatoes
Olive oil
Coarse salt
Soak lentils overnight and boil.
Add shredded carrots and baby spinach.
Cut cucumbers and tomatoes in cubes.
Mix all ingredients and put walnuts on top.
Dressing:olive oil,balsamic vinegar and salt.
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