Go Green salad ingredients:
Organic Kale
Organic avocado
Organic spinach
Walnuts
soak kale in olive oil for 2 hours until tender.
Mix spinach,sliced avocado and walnut.Add balsamic vinegar or lemon juice with a dash of salt.
you can add all kinds of herbs and spices to enhance your salad’s taste.
Enjoy as a side for lunch or dinner:)
As the end of the week comes , your fridge drawer might be full of leftover of veggies so whatever is available in there use it for your week end salad! Mine was sucrine lettuce,carrots,cucumber,avocados and tomatoes and some boiled whole wheat grains.
Combine all ingredients and use olive oil and lemon juice or balsamic vinegar for dressing.
Energyzing Breakfast:
Live probiotic yogurt
organic shredded coconut
organic cocoa nibbles
organic banana
Start by placing the yogurt in the bowl ,that type of yogurt contains live culture meaning that it will clean your gut from harmful bacteria and reduce bloating.
Display each ingredient in the form of a rainbow by gently sprinkling it on top of the yogurt and enjoy!!
P.S: you can add coco syrup or honey for a sweeter taste.
I usually opt for that salad when i have lunch at Mie Doree it is very fresh and filling.It is a very good option to pair it with a whole wheat sandwich.
This Muffin is one of my favorite breakfast as it is high in fibers and good fats such as linseeds,Sesame and peanuts along with whole wheat grains.You can find it at bateel bakery in Dubai.
This is how your salad bar should look like. Opt for green veggies ,beetroots,lettuce,asparagus,healthy fats and cheese or any other lean protein. Add one tablespoon of dressing such as balsamic vinaigrette or lemon oil.
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