Grilled sea bass is a very light protein rich dinner that will curb hunger.
I usually like it with green veggies however this time it was served with a ratatouille that I did not particularly appreciate as I did not like the combination of sea bass and eggplants.
Artichoke is one of the best detox vegetable,This salad is very tasty and fresh it was mixed with olive oil and parmesan.
You can also share it or have another starter if you are planning to have a light meal.
As I was having diner at that beautiful restaurant I had the panned seared tuna which had a crusty layer on top and some hazelnut and fresh herbs along with a diced cucumber salad.
I am a big fan of Tuna and I enjoy trying different Tuna recipes as I discover every time tasty dishes.
This fruit salad is one of my favorites as it is light ,fresh and spices are even added to the salad syrup.It is a very good option when you crave for a snack.
you can couple it with a decaf espresso or a green tea and always try to drink your 1.5-2 Liters of water daily specially when consuming caffeinated beverages as they have a diuretic effect.
As I was having diner in Paris I came across that amazing grilled salmon which is really light and filling and one of the best options for a heart healthy meal as it is full of healthy fats and omega 3.
You can couple it with a sharing green salad and a fruit salad with a green tea for dessert!
Meat sometimes comes from some cows that were raised for Milk production which means that their meat is dry and hard but most importantly cheaper.
In order to tenderize meat, it is mixed with additives,salt and water.The meat then increases in weight and price.
This mixture can even be used in the preparation of canned dishes by adding colorings, dehydrated wine, sugar and caramel as flavor boosters.
Organic meats remains the best solution to avoid being tricked by meat industries.
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