Turkey salad
Ingredients:
Organic turkey
Organic tomatoes
Organic lettuce
Organic cucumbers
Lemon and olive oil dressing
This is a recipe for a quick high protein lunch that you can have in a lunch box at work or at home.
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Post workout plate
Ingredients:
Steamed organic salmon
Brown basmati rice
green beans
Organic zucchini
Steam salmon and veggies and serve with boiled brown rice.
This dish has a low glycemic index, some good fats such as omega 3 along with benefits such as improving memory and curb hunger after workout.
It is also considered part of a detox meal plan.
Paleo Salad
Ingredients:
Grilled organic chicken breast
Sucrine lettuce
organic walnuts
Lemon and olive oil dressing
This salad is for Paleo lovers ,it will curb hunger and repair muscle tissues after workout!
Daily Salad at Eat Well Bistro, Dubai Herbal and Treatment Center(DHTC)
This Salad is a very fresh and healthy lunch option that you can have at Eat Well bistro. Ingredients are full of vitamins,minerals and fibers that will boost your energy for the rest of the day.
Each daily salad is gluten free,you can also find Egg free,lactose free,Vegetarian,Vegan ,Paleo and dairy free food options along with wraps,yummy deserts and breakfast oat bars and puddings.
Some of the salad ingredients are also for sale (buckwheat,pumpkin seeds,chia seeds,sunflower seeds..) along with many other super foods such as bee pollen,coconut palm sugar and organic Sacha Inchi powder which is a natural protein powder that you can use in smoothies and desserts.The Sacha Inchi plant is a rain forest vine, with star-shaped seed pods. Sacha Inchi Powder is composed of highly digestible 60% protein by weight. It contains all nine essential amino acids, which maintains normal muscle support.
Coconut Ice cream
Coconut is my favorite flavor as I use coconut products for hair,skin and cooking. This ice cream is the perfect treat as it is fresh and tasty.
I had it at the Thai restaurant Pai Thai in Qasr hotel,Dubai.I recommend it if you are in the mood for a light dessert.
Pandan leaves Pudding
I am a big fan of Pandan leaves which are used mainly in the Philippines and Thailand for dessert and daily recipes.
Pandan has a very nice smell,it is considered the Asian Vanilla. It can easily mix with coconut and lemongrass.
I usually use it sometimes instead of Bay leaves while boiling rice or even add it to my lemon grass and green tea .
I had that pudding at Pai Thai Dubai and had a pleasant experience.
