Maca the new superfood

Maca is one of the most popular healthy drinks. It is present in all coffee shops and health stores. Maca comes from China and is full of antioxidants, it usually has a green color and a bitter taste. It should be drank in a particular way;2 g of maca powder for 700 ml of boiled water at 80 degree Celsius . Organic stores and cafes are creating recipes such as cakes,pancakes and smoothies from Maca tea.

Coffee and tea lovers are now able to drink maca lattes and cappuccinos. We can also eat it with olives and beetroots. It is an energy booster made by covering tea From sun to have maximum chlorophyll which has detox properties.By consuming the whole plant we are benefiting from its anticancer properties.It is better to monitor our consumption of Maca tea to one in the morning as it contains more caffeine than coffee along with all green tea beneficial health effects.

Maca is categorized as a super food as it contains a lot of vitamins and minerals that stimulate the immune system,treat menstrual disorder,improve menopause and reproductive system.

For more health and nutrition information,visit www.skinnykc.com

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