Valentine day
Happy Valentine everyone!
Camel milk chia pudding
Camel milk chia pudding Ingredients: 1L Camel milk 5 small glass containers 100 g chia seeds 1/4 cup honey 1/4 cup... Read More
Tahini snack
Tahini paste contains anti-inflammatory and antioxidant compounds and contains proteins. I chose carrots and green capsicum to add vitamin C and beta... Read More
Yeast free whole grain pita bread
Ingredients: 1 cup whole wheat flour 1 tbsp olive oil 1/4 cup water 1/2 tsp himalayan salt 1 tsp baking powder 2... Read More
Paleo meal options
Eating paleo consists on avoiding all sources of grains,legumes,refined carbohydrates,processed foods and some vegetables such as eggplants and tomatoes. Foods allowed are... Read More
Sun Salutation B or Suriya Namaskar B
Sun Salutation B or Suriya namaskar B is more complex than Sun salutation A . Feel free to use as many variations... Read More
Skinnykc ‘s daily meals
Skinnykc is now committed to share with you her daily meals and recipes on her instagram story @skinny_kc and snapchat skinnykc 🙂... Read More
Water content in different food types
Water content in different food types: You get about 20% of water from food each day. The benefits of getting water... Read More
Sun Salutation A
Sun Salutation A is a great way to start your day. Engage in a series of 5 to 10 sun salutations every... Read More
How to get more proteins for breakfast?
How to get more proteins for breakfast? There are many ways to boost your protein intake and your muscle built up mechanism.... Read More
