Cherries benefits
Cherries are the yummiest fruit ,as a child i used to have fun putting cherry as earrings. They are packed with antioxidants... Read More
Frozen yogurt toppings mistake
Frozen yogurt is very trendy. It is a desert with a healthy base which is yogurt. It resembles the Greek way of eating... Read More
Muffin delight
What better than a spongy muffin for breakfast. There are a lot of declinations in muffin recipes you can have an oat... Read More
Fresh tuna salad
I have a crush on that salad ,it is a fresh and filling meal that i recommend on detox days it will... Read More
Hazelnut banana tart
This particular tart has a very nice texture and flavor however it is very sweet so it might not please everyone. I personally don’t... Read More
Maamoul, Easter sweets
Maamoul is a Lebanese sweet that is eaten mainly in Easter, it is high in calories and fat. People sometimes tend to eat... Read More
miracle diet…not
THERE IS NO MIRACLE DIETS AND IF THERE WAS ONE IT WILL MAKE YOU GAIN THE WEIGHT BACK AS SOON AS YOU... Read More
Kc’s Starbucks choice
Kc loves the soy decaf cappuccino. It is low in calories and fat and can easily be substituted with skimmed milk if... Read More
Proteins to avoid
Proteins are very important for muscles, hair and skin however some protein sources are not healthy as they were conserved with dangerous chemicals... Read More
