Pregnancy Nutrition
Pregnancy is a critical phase in a women’s life, it is the only phase when a women uses the full capacity of her... Read More
Beetroot and kale
As part of a clean eating diet, eating local,organic and wholesome ingredients is of paramount importance as a preventive approach for wellness... Read More
Guided Meditation Classes
The purpose of meditation is to establish within and to handle yourself properly through wisdom and clarity. Being true to yourself is... Read More
Prenatal Yoga
Pregnancy is a challenging phase in life,staying fit helps a lot in balancing the fluctuating hormones and the overall health of a... Read More
Vegetarian Pad Thai
Organic Ingredients: 1 Box of noodles 1 small pack of baby corn 3 carrots 2 eggs 1 zucchini soya sauce penut butter... Read More
Vegetarian Pasta Gratin
Organic Ingredients: 2 cups lactose free milk or regular White pepper Nutmeg Dried thyme 30 g butter 30 g flour Brown fusilli... Read More
Mediterranean salad
Ingredients: Grilled pine nuts Organic Feta cheese Poppy seeds Dried thyme Organic spinach Organic tomatoes Organic cucumbers Arrange ingredients nicely and serve.... Read More
Tamarillo or tea tree tomatoes health benefits
Tamarillo are low in calories,they contain slightly more proteins than regular tomatoes. They are rich in betacarotene and vitamin A as well... Read More
Organic Hammour
Ingredients: 1 organic filet of organic Hammour fish 1 medium sized sweet potato Dill Organic Peanut oil lemon juice Himalayan salt Put the... Read More
Organic Fennel salad
Ingredients: Kale leaves pumpkin seeds Tea tree tomatoes or tamarillo fruit Fennel Olive oil Mustard seeds Himalayan salt Lemon juice Try using... Read More
