Your Holistically Hot transformation by Marissa Vicario

Award winning, board–certified integrative Health and nutrition coach Marissa Vicario shares her own experience through her interesting book “Holistically Hot” rendering health and balance a totally attainable goal.

I am a clinical dietitian and nutritionist myself and I was pleased to read that book as I have the same mindset regarding nutrition and diet. As I was going through the book I have noticed that it relates to each and every one who struggled with weight issues at a certain point. It has a realistic approach to weight management along with tips and guidelines for a healthier new version of you.

Recipes and cooking tips are very useful to people that are willing to try new and easy dishes. Changing the way you perceive diet and nutrition is hard as there are a lot of nutrition misconceptions circulating throughout the media. By reading “Holistically Hot” you will better understand the clean eating approach, which favors listening to your body and eating organic and wholesome foods.

Marissa’s advice on exercise is based on her experience, which makes it relatable, she explains thoroughly what to avoid in order to stay motivated and to keep a healthy exercise routine.

You will learn better ways of dealing with weight issues and most importantly to love yourself no matter what.

I would definitely recommend it for people who struggle with self-judgment.

Pre-order it at http://bit.ly/HHTransformation.

With your purchase you will also get tons of free goodies such as:

-Marissa’s 3-Minute Breakfasts e Book

-A gorgeous downloadable meal planner

-A signed copy of the book and more

Please share this post if you have friends who would benefit from this book!

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