Skinnykc SkinnyKC Daily Posts

Feb

2017

Date and coconut cookies

coconut, cookies, date

skinnykc

KC's Recipes

23 Feb 2017

Ingredients:

1 cup of organic rye,barley and wheat flour

1/2 cup dates

2 tbsp coconut oil

1/2 cup shredded coconut

1 tsp baking powder

Mix dates,coconut oil,shredded coconut,baking powder and organic flour.

Place in oven for 20 minutes until golden brown.

Allow to cool in rack for 10 minutes.

Feb

2017

Coconut sticky rice Skinnykc style

Ingredients:

1/2 cup sprouted brown rice

1/2 tsp Himalayan salt

5 Pandan leaves

300 ml Organic coconut milk

1 tsp coconut sugar

1 tsp coconut oil

Preparation:

Boil sprouted rice for 45 minutes in organic coconut milk. Add Pandan leaves,Himalayan salt,1 tsp of coconut sugar and coconut oil.

Feb

2017

Feta courgette

courgette, feta, recipe

skinnykc

kc's posts, KC's Recipes

19 Feb 2017

Ingredients:

Organic greek Feta cheese

oregano

cougette

organic omatoes

olive oil

Himalayan salt

Cut courgettes and add tomato slices.

Add olive oil and oregano.Sprinkle feta cubes on top.

Heat oven at 180 degrees and place feta courgette for 15 minutes until cooked.

Enjoy!

Feb

2017

Organic power Thai salad

Ingredients:

Cabbage

carrots

cucumbers

cashew

ginger

eggs

squash

quinoa

Freekeh

lemon juice

mustard seeds

olive oil

Himalayan salt

Boil squash,quinoa and freekeh.

Peel carrots and cucumbers into thin slices.

Mix all ingredients together.

Add soy ,organic lemon and olive oil with Himalayan salt for dressing.

Feb

2017

Vegan peanut butter and chocolate bites

desserts, recipe, vegan

skinnykc

kc's posts, KC's Recipes

17 Feb 2017

Ingredients:

1/2 cup peanut butter

1/2 cup vegan dark chocolate

2 tbsps coconut oil

1 tbsp honey

vanilla

Mix in a bowl 1/2 cup of peanut butter with 1 tbsp of coconut oil and 1 tbsp of honey.

In another bowl ,mix 1/2 cup of dark chocolate with coconut oil.

Microwave both for 30 seconds.

Place chocolate at the bottom of the cupcake mold and freeze 15 min. Place peanut butter on top and freeze again for 15 min.

Enjoy!

Feb

2017

Mint yogurt

mint, organic, recipe, yogurt

skinnykc

kc's posts

17 Feb 2017

Ingredients:

Organic Sheep goat or cow yogurt

Dried mint leaves

Organic sliced cucumbers

Mix all ingredients and serve. Yogurt has probiotics that ease digestion.Consuming yogurt on a regular basis helps replenish your gut with good bacteria.

Feb

2017

Pimp my chia pudding

Chia pudding is a very practical idea for breakfast or snack.

you can prepare a vegan pudding with coconut or almond milk and chia seeds along with coconut sugar or syrup.

The vegetarian option can have an organic cow milk base,camel or goat milk.

The selection of toppings depends on your preferences; it can vary from fruits,coconut flakes,dark chocolate,whole grain biscuits,nuts or seeds.

Here are two options of chia puddings one with dark chocolate,walnuts,coconut and biscuits and the other option consists on buckwheat,almonds and dark chocolate.