Skinnykc SkinnyKC Daily Posts

Dec

2015

Gingerbread

gingerbread, skinnykc

skinnykc

KC's tips

09 Dec 2015

Christmas is approaching, what ‘s more fun than ginger bread preparation?!

Replacing white flour with whole wheat flour is a healthy substitution that will add a healthy twist to your cute ginger bread figurines.

Dec

2015

Opt for organic meat as it is free of antibiotics. Cattle are treated respectfully rather then kept indoors and given chemicals to grow.They are grass fed rather than corn fed which is more adapted for their digestion.

Dec

2015

Skinnykc green salad

green salad, skinnykc

skinnykc

KC's Recipes

08 Dec 2015

Skinnykc Green salad:

Difficulty:Easy

Ingredients:

Sliced avocados

Organic walnuts

Sucrine lettuce

Cherry tomatoes

Mustard

Lemon

Olive oil

honey

Honey mustard dressing: mix one teaspoon honey, 2 teaspoon mustard ,1 tablespoon olive oil, add lemon juice and a bit of water.

Place sucrine leaves at the bottom by forming circles,slice avocados and cherry tomatoes,place on top and sprinkle walnuts.Serve the Honey mustard dressing aside.

Dec

2015

organic chicken vs regular

Go for free range or organic chicken as poultry get to walk outdoors and eat grains rather than be confined in cages and fed antibiotics to have irregular breast sizes that render a simple activity like walking impossible for them.