Skinnykc SkinnyKC Daily Posts

Sep

2016

Grilled organic meat Salad

06 Sep 2016

This salad is a very good choice if you are looking for a filling lunch full of vitamins,minerals ,good fats and proteins. The veggies are organic and the dressing is very light. It is available at Monot street in Lebanon as par of an organic ,clean eating restaurant concept.

Sep

2016

Organic vegan power breakfast

breakfast, organic, power, vegan

skinnykc

KC's Recipes

05 Sep 2016

Vegan power breakfast:

Ingredients:

organic raw cacao bites

Organic peanut butter

organic banana

Mix all ingredients and you are good to go!

Raw cacao bites are a power food full of antioxidants properties,peanut butter are high in proteins and banana high in vitamins. All those ingredients provide you with a morning energy boost.

Sep

2016

My detox veggie salad

detox, salad, veggies

skinnykc

KC's Recipes

04 Sep 2016

My detox veggie salad:

Boiled organic zucchini

pine nuts

steamed organic baby corn

organic tomatoes

pine nuts

boiled whole wheat grains

Mix all ingredients and add lemon juice and extra virgin olive oil with a pinch salt.

Sep

2016

Fit for life

fit for life, food combining

skinnykc

kc's posts

03 Sep 2016

Sep

2016

Beetroot salad

Beetroot was always considered the enemy of diets because of its sweet taste however I consider it a very healthy veggie known to lower blood pressure and to help athletic performances.

I had this beetroot salad at Bagatelle Dubai and found it perfect for a late night dinner as it is light and filling coupled with a tuna tartare.

Sep

2016

Organic cranberry and peanut butter snack

organic, peanut butter

skinnykc

KC's Recipes

01 Sep 2016

Organic peanut butter has a different texture than normal varieties as the oil tends to separate from the butter.

I usually collect the oil and use it for some Asian recipes. When the oil is removed peanut butter hardens and becomes similar to halawa (oriental sweet paste ). I prepared this recipe using one tablespoon of peanut butter crumble along with dried cranberries.

It is the perfect desert to fight sugar cravings as it is high in proteins and keeps you full for a long time.

Aug

2016

quinoa salad by Under500

I had this salad at under500 Dubai .

It is very light and fresh and is perfectly suitable for hot weathers.

You can couple it with grilled chicken to add some proteins or just stick to a vegetarian dish.

Aug

2016

The impact of organic food on biodiversity

biodiversity, flexitarian, fruits, organic food, vegetables

skinnykc

articles

30 Aug 2016

Engineers of all kinds are controlling crops in order to harvest good-looking apples or cucumbers. Corn is invading everything we eat or drink from juices to biscuits to serve market demand rather than nutrition. Cornfields became genetic labs with standardized produce; weather forecast is no longer the farmer’s biggest concern but the need to acquire knowledge in the latest pesticides and insecticides for mass production.

Organic products have a minimum exposure to chemicals thus bringing us back to traditional agricultural methods thus preserving biodiversity. Read More