Skinnykc SkinnyKC Daily Posts

Sep

2016

What to pick from a buffet

14 Sep 2016

Buffet can be so tempting when it comes to good food and tasty dishes. Summer season is usually the perfect time for wedding invites and events.The best choice is to go to the salad section and then indulge in only one of the hot plates they are offering specially if you have a lot of festivities coming ahead as calories can pile up. This is one of a plate at a wedding I attended this summer.

Sep

2016

Homemade goat cheese salad

goat cheese, homemade, salad

skinnykc

KC's Recipes

13 Sep 2016

Ingredients:

Goat cheese

Grated carrots

spinach

lettuce

Pine Nuts

Walnuts

Mix all ingredients and enjoy.

Sep

2016

Green salad at Urban Dubai

As I was having lunch at Urban,Dubai i chose that green salad that i found super healthy and fresh. You can split it as it comes in a big portion.

Sep

2016

Moughrabieh

lebanese dishes, moughrabieh

skinnykc

kc's posts

11 Sep 2016

Moughrabieh is one of my favorite Lebanese dish as it is made of rolled semolina,chicken,onion and spices. It is advised to have 3 tbsp of moghrabieh and chicken breast along a side salad.

Sep

2016

what a healthy Plane meal should look like

This tray is one of the Low Fat meal that I have preordered at my MEA flight to Dubai. I only took the entree and skipped the main meal because i was not very hungry as I had a snack while waiting for my flight.

You should avoid dressings and gravies as much as possible while on air because it can cause water retention.

Sep

2016

Mochi

Mochi is a Japenese desert made of a rice and seaweed dough from the outside and ice cream in the inside.It is low in saturated fat and low in cholesterol. It is a good source of folate,calcium and iron.It has a lot of flavors such as green tea or maca which are a good option for a healthy dessert.

Sep

2016

KOITA organic milk

I have recently tried Koita Organic milk and found it an amazing product. Koita is produced in Italy by grass fed free range cows which makes it a healthy product to ad to your diet.The milk is organic and long lasting as it is UHT which means that it does not need refrigeration hence very practical for your kids’ breakfast or snacks. It is pesticide and hormone free and has a subtle taste ,you can have it in your morning smoothie or coffee or even use it to cook your favorite recipes. It comes in two flavors original and chocolate and both contain Vitamin A and D 3 which play an important role in bone growth.

Enjoy preparing recipes with KOITA organic milk:)

Sep

2016

Zucchini noodle pad thai

noodles, pad thai, zucchini

skinnykc

kc's posts

07 Sep 2016

If you are in love with Pad thai just like I am you can opt for zucchini noodles instead of regular ones as they are low in calories and higher in vitamins and minerals.I would also recommend to put less coconut cream as it makes easier to digest!

I had that dish in Lebanon at Eat sunshine eatery in Monot and picked my favorite dishes to post for that week. What I like most about that place is its light dishes and positive vibes quite close to my holistic approach to nutrition.

If you suffer from bloating try the charcoal water offered at the counter it aids digestion and has no after taste 🙂

Enjoy!