Skinnykc SkinnyKC Daily Posts

Oct

2016

My vegan afternoon snack

10 Oct 2016

I had this almond milk cappuccino with a chocolate sesame ball at Urban , Dubai. The desert tastes amazing although it is gluten and dairy free.

Oct

2016

Organic Seabass en papillote

Ingredients:

200 g organic sea bass filet

lemon wedges

olive oil

sea salt

Organic zucchini

oregano

Place the sea bass in an aluminum foil with olive oil ,salt and lemon wedges for 30 minutes at low temperature.

Cut zucchini in cubes with olive oil,salt and oregano .Place in oven for 30 minutes at 180 C.

Enjoy this light dish for lunch or diner!It is actually a very simple recipe if you are having guests for dinner.

Oct

2016

My workout snack

fruit, salad, workout

skinnykc

KC's Recipes

08 Oct 2016

Ingredients:

Organic apple

Organic raspberries

Organic peanut butter

Nut cubes with chia seeds and cane sugar (you can find them in organic stores)

Mix all ingredients and enjoy before or after your workout!

Oct

2016

Quinoa and rocca salad

Ingredients:

boiled organic Quinoa

organic Rocca

walnuts

organic tomatoes

Mix all ingredients and serve as a side dish with a sandwich or a grilled chicken breast.It is a perfect combination with any dish as it gives a green touch to your meal.

Oct

2016

Vegan Breakfast

breakfast, peanut butter, vegan

skinnykc

KC's Recipes

05 Oct 2016

Ingredients:

1 Rice cake

Organic peanut butter

Organic banana

Crushed cashew

Chia seeds

Enjoy this high protein energizing breakfast !

Oct

2016

Organic meat filet and veggies

filet, meat, organic, veggies

skinnykc

KC's Recipes

04 Oct 2016

Ingredients:

Organic Meat Filet

Organic soy sauce

Baby corn

Oyster Mushrooms

Coconut oil

Wild rice mix

Grill meat filet with coconut oil and add 1 tsp of organic soy sauce at the end.

Steam baby corn and oyster mushrooms and add to the meat pan.

Boil wild rice mix.

Display boiled rice at the bottom and add veggies on top with meat filet.

Oct

2016

Slow cooked organic salmon and steamed veggies

organic salmon, steamed veggies

skinnykc

KC's Recipes

03 Oct 2016

Ingredients:

Organic Salmon

wild rice mix

Zucchini

Steamed Green beans

oregano

Place the organic salmon in aluminum foil with olive oil, salt and lemon,cook at low temperature for 30 minutes.

Steam zucchini and green beans.

Sprinkle oregano,olive oil and lemon juice on veggies.

Boil the wild rice mix for 35 minutes at slow temperature.

Enjoy your heart healthy meal:)

Oct

2016

how to decrease your appetite

appetite, power foods

skinnykc

kc's posts

03 Oct 2016

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SkinnyKC Daily Posts

My vegan afternoon snack

Organic Seabass en papillote

My workout snack

Quinoa and rocca salad

Vegan Breakfast

Organic meat filet and veggies

Slow cooked organic salmon and steamed veggies

how to decrease your appetite

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