Skinnykc SkinnyKC Daily Posts

Nov

2016

Quinoa porridge

porridge, QUINOA

skinnykc

kc's posts

21 Nov 2016

I had that quinoa porridge for brunch during my Yoga teacher training.

It is a filling plate,gluten free and vegan as the main ingredients are almond milk,quinoa and fruits.

I would recommend this breakfast for people with gluten intolerance as a substitute for regular porridge.

Nov

2016

Guilt free snacks at Eat Well Bistro and restaurant

bistro, gluten free, guilt free, snacks

skinnykc

kc's posts

20 Nov 2016

Guilt free snacks at Eat well Bistro:

Following a clean eating program is not always about deprivation or strict diets, food cravings can be easily fulfilled with a wholesome snack. If you’re a victim of sugar cravings, you don’t have to destroy your progress by giving in.

Eat well Bistro offers you healthier alternatives to some of your favorite guilty snacks. Remember, moderation is key, but when you need to satisfy your cravings, a meal prepared with high quality ingredients will curb hunger and provide your body with essential vitamins and minerals.

This coconut cookie with a green tea almond milk latte will fix your sugar urge for the rest of the day. You can also find many other healthy options at Eat well Gluten free Bistro and restaurant such as lactose free, egg free, dairy free, paleo, vegan and vegetarian dishes.

Nov

2016

Turkey salad

Ingredients:

Organic turkey

Organic tomatoes

Organic lettuce

Organic cucumbers

Lemon and olive oil dressing

This is a recipe for a quick high protein lunch that you can have in a lunch box at work or at home.

Nov

2016

Post workout plate

Ingredients:

Steamed organic salmon

Brown basmati rice

green beans

Organic zucchini

Steam salmon and veggies and serve with boiled brown rice.

This dish has a low glycemic index, some good fats such as omega 3 along with benefits such as improving memory and curb hunger after workout.

It is also considered part of a detox meal plan.

Nov

2016

Paleo Salad

Ingredients:

Grilled organic chicken breast

Sucrine lettuce

organic walnuts

Lemon and olive oil dressing

This salad is for Paleo lovers ,it will curb hunger and repair muscle tissues after workout!

Nov

2016

Daily Salad at Eat Well Bistro, Dubai Herbal and Treatment Center(DHTC)

eat well, healthy salads

skinnykc

kc's posts

13 Nov 2016

This Salad is a very fresh and healthy lunch option that you can have at Eat Well bistro. Ingredients are full of vitamins,minerals and fibers that will boost your energy for the rest of the day.

Each daily salad is gluten free,you can also find Egg free,lactose free,Vegetarian,Vegan ,Paleo and dairy free food options along with wraps,yummy deserts and breakfast oat bars and puddings.

Some of the salad ingredients are also for sale (buckwheat,pumpkin seeds,chia seeds,sunflower seeds..) along with many other super foods such as bee pollen,coconut palm sugar and organic Sacha Inchi powder which is a natural protein powder that you can use in smoothies and desserts.The Sacha Inchi plant is a rain forest vine, with star-shaped seed pods. Sacha Inchi Powder is composed of highly digestible 60% protein by weight. It contains all nine essential amino acids, which maintains normal muscle support.