Coconut oil benefits

Coconut oil can improve your blood cholesterol contrary to what was thought previously as it being high in saturated fat and thus bad for your health.

It is also used in many beauty products due to its antibacterial and anti fungal properties.It is an excellent moisturizer for the skin, it can penetrate hair better than other oils and might help in acne and eczema diseases. I chose the organic variety as it is an all purpose,you can use it for your hair,skin and dishes.

Print