Clementine

Clementine is the fruit of the month because of its high content of essential vitamins such as vitamin C and folate.

Choose the organic variety or eat them seasonally because some industrials tend to add waxes to the skin to increase its shelf life and to prevent mold formation given the fact that clementines travel miles away to reach supermarkets.

Always wash your fruits and vegetables before consumption to lower the chances of ingesting potential harmful substances.

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