30
Nov
2016
0

Beetroot salad at Eat well Gluten free restaurant

Beetroot contains fiber and potassium and is an excellent source of folate — just a half cup of cooked beetroots provides 17% of the recommended daily folate intake,which is beneficial for moms to be .

Beets are full of antioxidants and fibers which makes it one of the best detox vegetable.

Goat cheese will provide you with calcium and vitamin D for stronger bones.

This salad is a great choice of entree,it can be combined with grilled meat or veggies.