Healthy veggie millefeuille
Who said that millefeuilles can t be healthy? Here is a recipe of tomato layers with labneh that can be an easy... Read More
Pizza delivery
What better than a pizza delivery? Well the trick is to chose a veggie pizza with thin crust and avoid pepperoni or... Read More
hiking diet tips
Hiking is a strenuous activity that needs a proper diet so when you are planning a hike prepare adequate snacks that will... Read More
Potato souffle
ingredients: potatoes meat filet pine nuts onions organic milk coriander cheese whole wheat bread crumbs Boil the potatoes and mash them adding... Read More
KC’s Pasta tuna salad
if you are a carb lover you can go for this salad, i use organic tuna filets and whole wheat pasta. You... Read More
Labneh and tomato bites
Ingredients: Tomatoes labneh wholewheat bread Slice tomatoes and spread labneh on a whole wheat bread slice. you can have it as a... Read More
Organic products
I believe that some organic products are essential for our health such as meat, chicken poultry even beauty products such as ;lipsticks... Read More
Protein bars
Protein is essential for muscle recovery after workout. The amino acids present in proteins help your body regenerate muscle tissue thus repairing the... Read More
veggie sticks
You crave fries but you are on a diet? Veggie sticks are the perfect substitute, they are low in fat and calories and... Read More
