My power vegan salad
Ingredients: Boiled hummus Baby spinach raspberries Organic corn Pecan nuts organic broccoli organic peas organic zucchini Mix all ingredients together,Enjoy it hot... Read More
Rainbow breakfast
Ingredients: bran flakes almonds dried cranberries organic figs Cut figs in thin slices and place them in a half circle ,fill the... Read More
Cucumber and ginger mocktail
As i was having a drink at the Bulgari Hotel in London ,I found that cocktail very fresh as it contains no... Read More
Tuna tapas
As i was having a late dinner , I decided to go for light tapas at the mandarin oriental bar in London.... Read More
Your Holistically Hot transformation by Marissa Vicario
Award winning, board–certified integrative Health and nutrition coach Marissa Vicario shares her own experience through her interesting book “Holistically Hot” rendering health... Read More
Garden salad at Berners Tavern
As I was having diner at that amazing restaurant I chose that heart healthy salad which is really a garden in a... Read More
Choco coco fruit salad
I am a big fan of coconut so I include it as much as possible in my fruit salads and deserts.I found... Read More
Rhubarb crumble
Rhubarb is full of health benefits such as dietary fiber,vitamin C, vitamin K,vitamin B,calcium, potassium ,manganese and magnesium. As I was on... Read More
curcuma chicken salad
Curcuma has a lot of health benefits such as inflammatory and anticancer properties so sprinkle it in your meals as much as... Read More
Basil cucumber mocktail
I am not a big fan of alcoholic beverages so that makes me a big fan of mocktails. Mocktails are cocktails free of... Read More
