Are all fish created equal?
Fish is primarily a good source of proteins,iodine and is low in fat. Industrial fish contain additives.Surimi or crab sticks are very popular in... Read More
Hazelnut banana
Hazelnut banana Ingredients: wholegrain toast hazelnut spread banana coconut Eating Having those bites in the morning will keep you full till lunch... Read More
Organic tomato pasta
Organic tomato pasta Ingredients: Boiled organic whole wheat pasta Organic tomatoes Onions oregano Basil olive oil Sea salt I have a particular... Read More
Eating your emotions
‘Eating your emotions’ is very expressive as our emotions dictate the way we eat, sleep and socialize. Happiness draws a smile on... Read More
Article on how to eat healthy while traveling in Jamalouki magazine
Most hotels are equipped with pools and gyms and waking up a bit early or having a late night gym session... Read More
Sesame Brie bagel
Sesame Brie Bagel Ingredients: Sesame Bagel Brie cheese Honey Walnuts Cut bagel in half. Spread honey on both parts. Place sliced Brie... Read More
Vegetarian indian dish
I am honestly not a big fan of Indian food as I hardly digest garlic,onion and spices which makes it difficult to enjoy... Read More
organic Blackberry baobab fruit salad
Baobab is a super fruit from Africa ,we usually eat it in powder form ,it is a natural source of calcium and... Read More
Summer joy salad
Ingredients: Organic Spinach leaves Avocados Cucumber Carrots Walnuts Tomatoes Cut carrots in thin slices and mix with the rest of the vegetables.... Read More
