Clean eating or dieting?
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/It is sad to see how people tend to become diet addict to the point where eating out has become a big issue... Read More
The impact of organic food on biodiversity
Engineers of all kinds are controlling crops in order to harvest good-looking apples or cucumbers. Corn is invading everything we eat or... Read More
Hunger and fullness
Hunger must be one of the most talked about subject, whether it is to fulfill it or to combat it, people are... Read More
Eating your emotions
‘Eating your emotions’ is very expressive as our emotions dictate the way we eat, sleep and socialize. Happiness draws a smile on... Read More
Food pairing
Pairing food to increase nutrition density of meals is a thing you will learn to master with experience and a thorough understanding... Read More
Stubborn Fat vs Visceral Fat
Video Courtesy of Dounia Dina – http://douniadina.com
The secret of weight loss
I have been dedicating my life to help people lose weight, accept themselves, regulate their cholesterol and glucose blood level however if... Read More
Snack Attack
A lot of people rely on late afternoon snacks since friend gatherings occur around that period of time. Opening a bag of... Read More
Craving on a plane?
Craving on a plane? Whether you are a frequent flyer or a vacation addict, planes remain the fastest transportation for you to... Read More
