Persimmon snack
If you run out of idea and craving hits you ,combine healthy ingredients you find around you. I found some persimmon and nuts and did this heart healthy desert/snack by combining persimmons, nuts and coco chips.
Persimmons are packed with health promoting nutrients such as vitamins,minerals,and antioxidants. Vitamins C ,B ,folate coupled with potassium, manganese will enhance metabolic enzymatic chemical reactions in your body.
Be creative,recipes prepared on the go turn out often to be the best!