Kc’s power salad

This salad has power grains such as frikeh and quinoa rich in protein with a low glycemic index. I have added halloumi cheese,veggies and dried cranberries which makes this salad very filling and guilt free. If you run out of dinner idea nothing better than this healthy salad to curb hunger with loads of vitamins and minerals. Salads are not created equal, some of them are loaded with fat such as Ceasar salad and other varieties with mayonnaise dressing. If you are eating out ask for the dressing aside which will cut some calories. For homemade salads opt for raw nuts or avocados for toppings instead of heavy dressing which will make your salad nutritious rather than high in fat.

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