SkinnyKc Health and nutrition awareness Blogging

Follow the latest trends in nutrition and diet along with cute illustrations and interesting weekly articles by logging to www.skinnykc.com..

Clean eating is challenging,I will be guiding you into wisely choosing snacks and nutritious foods.

Blogging  has helped me to raise awareness regarding the prevention of chronic diseases. Increasing your intake of colored veggies ,low fat meats and healthy fats lowers inflammation.

Integrating yoga as a daily routine helps the body maintain a sustainable body weight.

Follow my daily tips and healthy recipes for a heart healthy life!

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