Food addiction
What is your relationship with food? Is it love and hate? Never ending love… or a TOXIC one? As weird as it... Read More
Eat clean or count calories?
Count your calories! Have a high protein diet! Low fat diets will make you lose weight! Keto diets are the best! The diet... Read More
Fat: guilty or innocent?
Many debates revolve around fat; is it here to kill you or to save you from a heart attack? There are different... Read More
