Yeast free whole grain pita bread
Ingredients: 1 cup whole wheat flour 1 tbsp olive oil 1/4 cup water 1/2 tsp himalayan salt 1 tsp baking powder 2... Read More
Vegetarian Gnocchis
Ingredients: 2 sweet potatoes 2 cups whole grain flour 1 egg himalayan salt organic green beans organic squad organic onion organic carrots... Read More
Paleo meal options
Eating paleo consists on avoiding all sources of grains,legumes,refined carbohydrates,processed foods and some vegetables such as eggplants and tomatoes. Foods allowed are... Read More
Sun Salutation B or Suriya Namaskar B
Sun Salutation B or Suriya namaskar B is more complex than Sun salutation A . Feel free to use as many variations... Read More
Power fruit salad
Having a detox breakfast consists on adding organic fresh fruits to make sure you are having different kinds of vitamins along with... Read More
Vegan lunch option
I always have 2 or 3 vegan meals per week to detox the body and mind. Having vegan meal allows your digestive system... Read More
Skinnykc ‘s daily meals
Skinnykc is now committed to share with you her daily meals and recipes on her instagram story @skinny_kc and snapchat skinnykc 🙂... Read More
Water content in different food types
Water content in different food types: You get about 20% of water from food each day. The benefits of getting water... Read More
