Christmas shopping
Shopping can be pretty boring for some people but it is a great chance to increase miles on your pedometer. It can... Read More
Healthy Christmas snacks
Here are some easy to follow Christmas snacking tips: -Go for low fat snacks such as low fat microwaved popcorn, raw nuts,... Read More
Light Dal recipe
Dal is a very common dish at winter time it is full of fibers and plant proteins. It will curb hunger and... Read More
Coconut and sweet potato Dal
Ingredients: Moong Dal Sweet potato Gurum Masala cumin seeds coriander ginger sliced onion himalayan salt organic coconut cream 1 tbsp coconut oil... Read More
Cumin and lemon grass carrot soup
Ingredients: 1 pack of organic baby carrots 1 organic coconut milk can 1 tbsp cumin 1 tsp coriander 1/2 Ginger root 2... Read More
Grilled chicken and squash
Ingredients: Grilled organic chicken breast Organic green beans Roasted squash 1 tbsp coconut oil carrots This dish is perfect for detox or... Read More
The Anti-Candida diet
Candida is a yeast that lives in parts of the body such as the mouth,the genital area,the blood and the intestines. It... Read More
Cod and veggies
Ingredients: Grilled Cod Filet squash and zucchini hash roasted almonds Steamed green beans Despite the small crack on the plate :),this recipe... Read More
