Eating your emotions
‘Eating your emotions’ is very expressive as our emotions dictate the way we eat, sleep and socialize. Happiness draws a smile on... Read More
Article on how to eat healthy while traveling in Jamalouki magazine
Most hotels are equipped with pools and gyms and waking up a bit early or having a late night gym session... Read More
Sesame Brie bagel
Sesame Brie Bagel Ingredients: Sesame Bagel Brie cheese Honey Walnuts Cut bagel in half. Spread honey on both parts. Place sliced Brie... Read More
Vegetarian indian dish
I am honestly not a big fan of Indian food as I hardly digest garlic,onion and spices which makes it difficult to enjoy... Read More
organic Blackberry baobab fruit salad
Baobab is a super fruit from Africa ,we usually eat it in powder form ,it is a natural source of calcium and... Read More
Summer joy salad
Ingredients: Organic Spinach leaves Avocados Cucumber Carrots Walnuts Tomatoes Cut carrots in thin slices and mix with the rest of the vegetables.... Read More
Organic sweet potato salad
Ingredients: Boiled organic Sweet potato Baby spinach Brazil nuts Tomatoes Cucumbers Chia seeds Balsamic vinegar,salt and olive oil for dressing. Mix all... Read More
Health benefits of camel milk
Camel milk contains far higher levels of iron,vitamin C,and protein with a lower amount of fat compared to cow s milk. It... Read More
organic chocolate spread
Ingredients: organic dark chocolate spread wholewheat bread bananas This is one of my preferred breakfast idea as I was against chocolate spread... Read More