The Impact of Iron on health and wellbeing by Joe Thomas
As a graduate in Biological and Medicinal Chemistry from University of Exeter in the UK, Joe Thomas dedicated a lot of time... Read More
Introducing solid foods to your baby
In order to make sure your baby stays healthy it is advised to breastfeed till 6 month of age. Introducing solid foods is a... Read More
Grocery shopping tips and guidelines
Grocery shopping is part of everybody’s life ;it is perceived boring for some people or entertaining for others. I would advice people to... Read More
Satay chicken skewers
I rarely eat Thai food as I find it high in salt ,my favorite dishes are shrimp Phad Thai and chicken Satay... Read More
Nutrition tips and Guidelines for healthy moms to be
Pregnancy is a critical phase in a women’s life as she has to be at her optimal health status.Studies showed that malnutrition... Read More
KC’ super wholewheat tortilla
Serving: 2-3 3 eggs 1/2 cup skimmed milk 3/4 cup wholewheat flour 6 slices of organic ham 2 sliced of organic cheddar... Read More
My favorite butter bread desert
If you are in the mood for a filling desert,I would recommend that bread pudding,I have tried this desert at Intersect dubai... Read More
Hydration onboard
hydration on board is very important for your wellbeing. Flying makes your skin dry and causes water retention.The best solution is to... Read More
Grilled octopus
What better than a plate of grilled octopus at summer time! 100 g of octopus has 25 grams of proteins and is... Read More
Creamy zucchini
1 large Organic zucchini 1/4 cup skimmed milk 1 tsp corn flour 1 slice of organic mild cheddar cheese coarse salt oregano... Read More
